Monday, October 21, 2013

Arthritis And Joint Pain - Cause & Effect


Arthritis is the main cause of pain. It is commonly characterized by inflammation of the joints, or the area where two bones meet. This disease is often a result of regular degeneration of cartilage tissues inside the joints, where it breaks down and could not protect the opposing bones anymore. Hence, causing stiffness inside and swelling outside.

There are over a hundred different types of arthritis but the most common are rheumatoid arthritis, osteoarthritis, and gout. Whichever the type, the popularity of this disease became widespread as it affects both the elderly and the children. In the USA, it is noted that 46 million individuals have been diagnosed with arthritis

Arthritis symptoms are easy to be noticed, thus easy to be prevented also. Here is a list of some symptoms of arthritis for preventive action to be taken:

• Inability to use the hand to write, type, pick-up or hold things
• Inability to walk or difficulty in rotating the ankle
• Difficulty to move the elbows, knees, back or neck
• Difficulty to sleep continuously
• Easy to get tired or exhaustion
• Fever
• Muscle aches
• Weakness of the areas around the joints
• Weight loss
• Skin rashes (for children)

Joint Pain-the Effect

Joint pain is the adverse effect of the disease arthritis. It is usually coupled with the stiffness and swelling being felt around the joints. This happens when arthritis occurs and the cartilage that smooths the bones, when rubbed to each other, is deteriorating.

The effect of joint pain to the body is usually the incapacity to move and engage in certain actions. Because of this lack of activity, individuals suffering with joint pain can also obtain other diseases like obesity, high cholesterol and heart failure.

To treat joint pain is to treat the symptoms of arthritis. Thus, arthritis treatments are to be observed so that one can continue enjoying mobility. Here are some suggested remedies for joint pain:

• Cold therapy through an ice pack
• Hot therapy through a hot bath
• Massaging with essential oils like eucalyptus and olive with anti-inflammatory effects
• Physical therapy to exercise the joints
• Adding herbal supplements like peppermint, willow bark, or ginger to one's meal
• Epsom salt through bathing or adding to lemon juice
• Taking of natural joint supplements such as Glucosamine and Chondroitin

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