Degenerative osteoarthritis is an agonizing condition that is suffered by millions of people all over the world. However, though potentially debilitating, the disease can actually be treated the natural way. Read on to understand more about this form of arthritis and the remedies that can alleviate the symptoms of this disease.
Degenerative osteoarthritis is one of the most common forms of arthritis. At the moment there is no permanent cure to treat this condition, which is also known as degenerative joint disease. However, with early diagnosis, proper treatment and a program of regular exercise and weight strengthening, the pain associated with it can be significantly reduced.
Degenerative joint disease is most commonly suffered by the elderly, as it is considered to be an inevitable process of aging. Eventually it is something that can affect by all of us. Although the cause of the disease can not be pinpointed to one factor, it is often thought that obesity and excess weight are some of the main culprits. This is backed up by recent research that demonstrated that even a modest decline in weight could improve the mobility of the joints and reduce pain in the knees and hips.
As for its prevention and treatment, increasing the intake amount of Omega 3 fatty acids in the form of fish oil supplements is highly recommended. After all, Omega 3 is an excellent anti-inflammatory substance that can help reduce pain caused by the disease. Fish oil supplements can also prevent more damage from occurring in the cartilage. Consuming Omega-3 fatty acids can also help the cartilage from thinning. This is especially useful to prevent age-related osteoarthritis, such as the degenerative type.
Taking fish oil supplements, which are rich in Omega-3 fatty acids, is one alternative remedy that you should definitely look into if you want to improve your condition. Not only will they help to reduce the symptoms of degenerative joint disease, but they will also improve your general health. Omega 3 fish oil supplements are good for the heart, brain, skin, digestive system and of course, your joints.
In addition to taking supplements, you should also eat fresh fish and mussels. One specific mussel that is highly rich is Omega-3 is the green lipped mussel. The anti-inflammatory properties in these mussels have been shown to reduce pain and joint stiffness in your body. A combination of eating fresh fish, green lipped mussels and taking fish oil supplements is the best remedy to combat the disease.
Make sure to include these Omega 3 rich foods as a part of your daily diet. For more great tips and ideas about the benefits of fish oil supplements, visit my website.
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