Arthritis Joint Pain Relief Tips

More the world becomes modern, more the evolution of new diseases. Human body has natural resistivity for some common diseases caused by external infections. But the human body cannot deny the diseases caused by its own. Arthritis is a common term to define the damages caused to the joints as well as muscles of the human body. Biologists say that there are 206 bones and more than 250 bone joints in the human body. Arthritis can be caused to any of these joints. With the help of this surplus number of joints arthritis takes more than 100 forms.

The common symptoms of any kind of arthritis include weight loss, fever due to pain, restlessness, muscle pain, and difficulties to move bone joints. The person affected by arthritis also finds difficult to walk. This condition may occur to people of all ages and gender, but it is most common among older people and people who have the obesity. People who have arthritis will feel a lot of pain in their knee joints, ankles, feet, hip and vertebral bone. The pain is caused due the inflammation in the joints affected by the arthritis infection, strain to the bones and muscles due to day to day work and also due to the weakness of body.

Many effective ways have been found to get relief from arthritis pain. The treatment options depend up on the type of arthritis. It is always a better idea to consult a physiotherapist before pursuing any treatment. Some of the effective treatment methods include medications, arthritis diets, normal exercises, relaxation and so on. There are also home remedies which can be done in a natural way. The natural arthritis relief tips include medication using herbs such as Fever-few leaves, Chaparral, Saffron, Yucca, Celery Seeds, Black Cohosh, Bog bean etc.

Besides these there are also some other natural ways for treating arthritis using the natural items that is readily available at our home. Garlic constitutes a most important par when we speak about natural arthritis relief tips. Since garlic contains an anti-inflammatory property, it can greatly reduce inflammation due to arthritis. It can be taken either in raw or cooked form. Some other tips include drinking potato juice or drinking essence of black sesame seeds soaked in the water or drinking water that has been stored in a container made of copper, in empty stomach in the early morning will be a useful. Similarly juices of fresh green vegetables and juices of some fruits like pineapple or lime also serves better pain relief. Massaging with coconut oil or mustard oil in the affected area is also an option for reducing pain by speeding up the blood circulation in the infected parts. The oil needs to be slightly warmed before massaging. There are also camphorated oils readily available at shops which can also be used for massage.

While following the above said tips, it is also better to follow some other therapies such as adapting natural diet by eating only fruits and vegetables and avoiding meat items, is a good idea. It is also advisable to keep the body warm and drinking 8 to 10 liters of water daily helps a lot in reducing arthritis pain. Anyone can get benefited through following these tips and it is not a difficult task.