Friday, August 2, 2013

Gout - Pain Relief to Stop the Symptoms


Gout is easily known as the worst form of arthritis and often starts in the joints of the big toe and progress from there into other joints as the condition worsens. Gout is extremely painful and caused by inflammation in the joints. This inflammation is a result of high levels of uric acid in the body which then converts to crystals and settles into joints causing immense pain and lessened mobility for the gout sufferer. While, uric acid is a naturally occurring chemical in the body, most high levels come from food and the body's inability to clear it out in heavier individuals.

There are many forms of gout pain relief that can be offered to gout patients and are available in the forms of pain management medication, a healthy diet and lifestyle, an exercise routine that promotes healthy joints and a diet low in uric acid. Cherries have also been known to decrease gout symptoms and offer relief to those who suffer from the condition. All of these can be used together or in conjunction with another form of treatment your doctor many recommend. Before trying any new treatment for relief of your gout symptoms, always talk with your doctor and a nutritionist with gout treatment experience as they will be able to help you find the right gout pain relief for your specific case and symptoms.

A gout diet is one of the most effective ways to help prevent gout attacks and the onset of gout in the first place. There are many foods that are high in uric acid and while many of them are uncommon in traditional American cuisine, some you may be eating every day unknowingly contributing to your own pain level.

There are also many different types of supplements available that can be used to treat and prevent gout. Some of these are as simple as adding turmeric and ginger to your diet or taking regular fish oil and other supplements. These should also be discussed with your doctor, but all have been proven to offer relief and prevention toward gout.

Remember, left untreated, gout can create permanent damage to your joints and the possible onset of kidney disease. Work with your doctor and nutritionist to find the gout pain relief treatment system that will work best for your specific case and find relief in daily activities.

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