Do you feel constant weakness at your back? Do you feel chronic pain at your lower back, hip and thigh every time you stand or walk for some time? Are you having difficulty in bending you body front and back? When you sit straight up for 20-30 minutes concentrating on doing your assignment in front of your desk, do feel sudden pain at your middle spine when you started to bend your body to get some rest?
If you're having symptoms above, you might be having degenerative disc disease (DDD).
Degenerative disc disease is VERY commonly seen in aged adults. This is a disease which is little weird because some patients might feel the pain as a result of disc slippage, interfering the nerves. Some may feel nothing at all until they start carrying heavy stuff.
Although this disease is a little uncommon among the youngsters, there is also a certain percentage of youngster getting degenerative disc disease. In such cases, trauma, such as a simple lifting accident, is the most common cause of disc degeneration.
After trauma, the discs in the spine damaged, tear or dehydrate and lose their ability to act as shock absorbers between the vertebrae. Due to the fact that there is minimal blood supply to the discs in your spine, these discs which are damaged usually could not heal themselves naturally.
Degenerative disc disease treatment- Is surgery the only resolution for disc degeneration disease?
No of course.
Surgery is only recommended when the conservative treatment options such as physical therapy do not provide relief or show any improvement within two to three months.
Often, it was found that degenerative disc disease can be successfully treated WITHOUT surgery. One or a combination of treatments such as physical therapy exercise, chiropractic manipulative therapy (CMT), osteopathic manipulation, anti-inflammatory medications such as nonsteroidal anti-inflammatory drugs, chiropractic treatments, traction, or spinal injections often provide adequate relief of these troubling symptoms.
While among all the therapies and medications, muscle balance therapy has been proven working greatly in healing disc degeneration disease.
Muscle Balance Therapy is an innovative approach to eliminating every kind of back pain once and for all, starting with a careful yet simple assessment of all the muscles that affect the stability of your hips, pelvis, and spine - from both a strength and a flexibility perspective.
The Muscle Balance Therapy approach uses the results of your assessments to design an individually targeted program of corrective exercises to help take the stress off your muscles, joints, and ligaments so you can achieve a more balanced body and eliminate the cause of your pain.
Up to date, there are more than 200k patients who have back, degenerative disc disease and sciatica problem managed to cut down 90% of the pain within the first 3 weeks after trying Muscle Balance Therapy exercises at home.
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