About Joint Pain Relief

Joint pain is something that many millions of people suffer from every single day of the year. Arthritis is the most common of joint conditions and has many causes and cures. Some causes are very subtle, some are obvious; in the medical industry there are many solutions to pain relief, some of the products are causing more damage, other pain relief products are simple and help sufferers to find some time out of their pain.

The case in joint pain can be that it is inflammation of the joints, which may be caused by many factors. Toxins, hormonal issues, microbes, genetic disposition, joint instability, psychological, dental and injuries can all affect joints and how they feel. Also, nutritional deficiencies can lead to a body that does not have the proper components in which to fight off the condition.

One other factor that can significantly affect pain is stress. Emotional or physical, stress, or the gradual build up of damaging instances, can cause no end to physical problems. Because stress is so damaging to our bodies, it can actually affect the nervous system and the immune system. A weakened immune system can cause bacteria to grow and develop in areas of the body and cause joint pain.

It is important to remember that joint pain does not exist because the body needs drugs. Drugs simply cover up and relive the pain and discomfort by masking the symptoms. They do not deal with the root cause. In other words, a headache does not exist because the person has an aspirin deficiency. They are stressed out, are toxic or are dehydrated.

Since the root cause can be different for each person, what are some other, more all-encompassing options? The first step is to always consult with a licensed health care practitioner. Find one that does not use drugs or surgery. So what are some non-chemical remedies?

Acupuncture is a great way to lessen the effect of joint pain. This treatment can help the body stop attacking its own tissues which can happen with a weakened immune system. Also aromatherapy can be used to massage swollen joints with various herbs and plant life that can reduce inflammation in the joints. These are two very soothing cures.

An improper breakdown of nutrients in the digestion system can cause the body to trigger an improper response. These can cause the body to absorb the unprocessed food stuffs and store them in the joints of the body. This leads to inflammation in the joints. So treating the body with ayurvedic medicine can be a life saver. This type of natural medicine deals with the digestive tract and the problems therein.

Diet is very important in correcting joint pain. Avoid protein from animal products, teas, alcohol, shellfish and pork. These foods are difficult to digest. Any and all processed foods like sugars and soft drinks should be avoided at all costs. Be sensible in your eating habits and you will be rewarded with vibrant health.