Natural arthritis pain relief is a real option, one that is continuing to grow and expand every day. For those who suffer from the daily pain and discomfort of rheumatoid arthritis, osteoarthritis and other degenerative join disorders, there is a choice. Prescription medicines with harsh side effects and strange, home-spun folk remedies are not the only routes you can take to get relief from your symptoms.
Arthritis is caused by the breakdown of the protective layer of cartilage which surrounds the joints. Without this layer, the bones of the joints rub against each other, causing pain and malformation of the bones themselves. Though most common among people over 60, it can strike at any age and can be terribly debilitating. Arthritis natural remedies offer a safe, healthy alternative for pain relief, good news for the millions of people who suffer from degenerative joint disease.
Alternatives Can Be As Effective As Conventional Medications
There are many natural substances which can prove quite effective in treating arthritis pain. Among them are glucosamine, chondroitin, manganese, turmeric and ginger extract. These substances and others like them offer natural arthritis pain relief without the nasty side effects caused by most prescription medications. They also offer more complete treatment by targeting the underlying cause of arthritis instead of just focusing on the pain itself.
Glucosamine and chondroitin promote joint health and can actually help damaged joints to repair themselves naturally. Manganese is a powerful antioxidant, which helps rid the body of harmful free radicals, thus combating the effects of aging, and turmeric and ginger extract are anti-inflammatories, which work to reduce swelling and aching of affected joints. By working from the inside out, these arthritis natural remedies can help the body to heal itself, produce healthy cartilage to protect the joints and improve overall health.
While the field of natural arthritis pain relief is continually growing, one of the more exciting developments in recent years has been the creation of comprehensive supplements which contain a carefully balanced combination of these natural ingredients. These products provide the ability to target and treat arthritis pain as never before, by addressing a host of symptoms as well as their underlying cause for the most comprehensive arthritis treatment available today. And by including so many natural ingredients in one medicine, they reduce the need for taking supplements as well as providing a safe, gentle method of pain relief without harmful side effects.
Simple Lifestyle Changes Can Help Ease Symptoms
Along with using these natural products, there are many things that arthritis sufferers can do to relieve their symptoms. Primary among them is maintaining a healthy, balanced diet, low in fat and rich in sulfur-containing foods such as asparagus, eggs, garlic and onions. Sulfur helps to repair and rebuild cartilage, so adding it to your diet is among the most effective arthritis natural remedies. Getting proper exercise is also important and massage can also help to ease tense muscles and joints and relieve pain.
While products which provide natural arthritis pain relief are available over the counter, as with any medical treatment you should not consider taking them without consulting your doctor. Together, you and your doctor can determine exactly which regimen of diet, exercise and pain relief supplement can work for you. Pain relief may be your ultimate goal but maintaining your overall health is crucial. The better shape you are in, the better equipped your body will be to respond to any treatment you undergo and the better your chances of receiving real relief.
There is nothing more debilitating than living with arthritis pain. For millions of people, managing the symptoms of rheumatoid or osteoarthritis is a daily reality. Fortunately, that reality has been made much easier to bear with the development of arthritis remedies made from natural ingredients. A safe, gentle alternative to treatment, these medicines can help you stop arthritis in its tracks and get you moving again. So consult your doctor and find out which product works best for you and say goodbye to arthritis pain today!
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