Curing Bruxism, TMJ and Teeth Grinding - Using Mouth Guards Is Not the Answer

What is bruxism? For most people bruxism is characterized by the grinding of teeth and the clenching of the jaw. Many people are suffering from bruxism and most of them are not even aware that they have it. Bruxism is also associated with TMJ disorder. TMJ is a disorder of the jaw and if you have bruxism it will also cause TMJ pain. There are many options for natural treatment for bruxism but you have to know the main cause of the problem first. Most people that grind their teeth at night don't know that they are doing it unless somebody tells them, that is why it is more difficult to cure.

If you go to a doctor, the doctor will prescribe you to wear mouth guards to prevent you from grinding your teeth. But is this really the solution? Mouth guards only provides temporary solution and can only give short term relief. And also it is not economical because mouth guards are expensive because it's custom made for each person. The price usually ranges from $500 to $700 and using it every day will cause it to break down faster and you will have to buy a new one. The mouth guard acts as a barrier between your upper and lower teeth, so instead of your teeth constantly rubbing against each other the mouth guard will be the one to deal with the pressure. If you will stick to wearing mouth guards that will not stop teeth grinding and TMJ and you might wear it until the day you die if you can't find a permanent solution to your problem.

There is also one option that provide relief from the pain and that is pain medication. Pain medications reduce swelling in the jaw but like the mouth guard it doesn't really cure the problem with bruxism. It can only help people with the pain but you will still continue to grind your teeth and the pain is still there due to teeth grinding. Plus the fact that pain medications are not good to be taken frequently because it has systemic effects and can damage your liver.

So if you really want to stop teeth grinding and TMJ, you can know more about natural treatment for bruxism which will really treat bruxism and not just alleviate it. There are natural treatment and exercises that will permanently treat your problem. And if you can find a solution that suit your needs then you can say goodbye to nightly teeth grinding and say hello to a goodnight sleep for you and for the person next to you.