Glucosamine and chondroitin are two molecules that make up the type of cartilage found within joints. Inside your joints, cartilage undergoes a constant process of breakdown and repair. In order to be repaired the correct way, the building blocks of cartilage must be present. The theory behind using the glucosamine and chondroitin joint supplements is that more of the cartilage building blocks will be available for cartilage repair.
There are lots of supplements that can be purchase to help with Joint Health and Repair The most common ingredient in all of them is Glucosamine and Chondroitin. While some supplements are available in pill form, others such as joint juice are available as a beverage. More information regarding liquid supplements can be found at joint juice reviews. Glucosamine which is present in our bodies naturally is used to rebuild the cartilage in our joints, however our production of Glucosamine decreases as we age. This reduction of Glucosamine production is why many turn to supplements to find relief from joint pain, as well as conditions such as Arthritis, and Osteoarthritis.
While there are no side effects associated with the use of Glucosamine and Chondroitin, those with shellfish allergies do need to make sure that the Glucosamine that they take is vegetable based, as most Glucosamine is derived from Shellfish. Joint Juice Side Effects contains information on the side effects of Glucosamine and Chondroitin.
Glucosamine is considered to be very safe, and when combined with Chondroitin in a properly balanced formula, can be very effective at relieving joint pain. For many the alternative for joint pain relief comes in the form of NSAIDS, or COX 2 drugs, which have long been known to scientists as being toxic to the human body long term. Rather than taking an aspirin for joint pain, or arthritis relief, many are turning to supplements such as joint juice glucosamine.
While there are no miracle cures to joint pain, arthritis, and other such conditions, there are supplements in pill and liquid form that can provide relief when used regularly, and over a period of time. Most people report that their pain starts to decrease after apporoximately two months of using Glucosamine supplements. Users have also reported that Glucosamine supplements that also contain Vitamins, C, D, and F, are even more effective. Studies indicate that these vitamins are an effective treatment for Osteoarthritis.
All in all, Glucosamine supplements should be on the list of treatments to investigate for those suffering from joint pain, and particularly those may not be able to take NSAIDS as a treatment for pain.
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