The Best Joint Pain Relief

Joint pain sufferers the world over are in a constant search for the best joint pain relief. If you're among the masses on a quest to ease your pain, you may want to consider the following research.

Several recently published studies outline Methyl Sulfonyl Methane (MSM) as first on the list when it comes to the best relief for joint pain. MSM is a compound that contains sulfur and can be found in many foods. Chemically MSM is closely related to dimethyl sulfoxide, which is another accepted arthritis treatment. If you topically apply dimethyl sufloxide, or ingest the compound orally, around fifteen percent of the amount applied or ingested will be broken down by your body in the formation of MSM. When DMSO is applied on the skin or taken orally, about 15% of it breaks down in the body to form MSM.

While MSM alone is hugely popular among arthritis sufferers, research indicates that MSM combined with glucosamine and chondroiton in a supplement designed for joint health is the number one choice for the elimination of pain.

You can purchase this supplement combination at any health food store and most grocery stores. If you decide to begin a supplement routine to improve your joint health and to find the best relief for joint pain, stick to it for at least three weeks. Some people say they can feel a difference in their pain levels nearly immediately, but on average it takes about three weeks before a real difference is noted.

So, if you're continuously looking for the best joint pain relief, consider a supplementation program of MSM with glucosamine and chondroiton. It will take about thirty days to reap the benefits of your efforts, but once you're pain free and feeling great, those efforts will be well worth the trouble.