TMJ Jaw Disorder - 3 Phases to Sure-Shot Recovery From Jaw Disorder Due to TMJ!

When searching for proven treatments for TMJ jaw disorder, you are not alone. Approximately 7% of the world's population suffers from TMJ jaw disorder. Many of them do not even realize that they have TMJ until it becomes severe. Among skeleto-muscular disorders, TMJ is only next to lower-back pain in terms of prevalence. What should be your course of action if you are also one of the affected?

Don't worry, TMJ is a completely curable condition and there are plenty of treatments available for TMJ. First, try to understand that it is a condition which has its roots in both physical as well as psychological causes. Then comes the actual TMJ treatment. Once you have opened your mind to these facts, you will be ready to take one among the many therapies for TMJ jaw disorder. The treatment consists of 3 phases.

1. Pain Management


2. Repairing the jaw


3. Eliminating root causes and preventing recurrence

Pain Management - This is the first and foremost phase in treating TMJ jaw disorder. TMJ pain can arise due to inflammations in jaw muscles, wear and tear of the joint, build up of tension, fatigue and poor blood circulation to the affected area. Jaw exercises, physiotherapy, hypnotherapy and medication can help to overcome them and prevent pain generation.

Repairing the jaw - This second step is to ensure that you restore functional and structural normality to the affected area. This will completely eliminate pain and movement difficulties from the joint and put you on a path to relieving yourself from TMJ forever. Exercises, splints, surgery and mandibular repositioning are the options to re-align the joint and rejuvenate the muscles.

Eliminating root causes - The root causes of TMJ jaw disorder are as wide a variety as its symptoms. Any pathological or physiological condition that has lead to the condition needs to be identified and corrected. Next any habitual or psychological factors need to be identified and dealt with. Hypnotherapy, biofeedback therapy and Neuro-plastic movement therapy can help accomplishing this.