It's unbelievable, but that turmeric herb is generating quite a buzz in the research labs these days. What if I told you that studies have shown an interaction between turmeric and inflammation as being a healthy treatment for reducing swelling. Studies have also shown how turmeric is the natural anti inflammatory way to help reduce the effects.
The bright-yellow spice called turmeric (curcuma longa) is a natural anti inflammatory medication. And the curcumin (the yellow pigment) is the main substance responsible for its anti-inflammatory power.
The interaction between turmeric and inflammation begins with macrophages which are immune cells that are found in a person's fat tissue. The macrophages produces molecules called cytokine which are said to be the very reason why inflammation occurs in the pancreas.
Studies show that the enzyme taken from turmeric (the curcuma enzyme) controls these macrophages. This, in turn, minimizes inflammation.
As for the joint pain (or arthritis), when you relieve the inflammation -- at the same time you relieve the pain. Studies found that the effects of the ingredient turmeric (curcumin) when used held back the onset of rheumatoid arthritis.
No wonder it was used thousands of years ago by Chinese and Indian healers. This amazing natural anti inflammatory herb also helps remedy wounds, digestive woes, arthritis, skin conditions, and even menstrual issues.
Nowadays the connection between turmeric and inflammation continues. The list of benefits keep mounting like cancer prevention, lowering of cholesterol, helping battle Alzheimer's disease and, because of its antioxidant activity, used as an anticancer agent.
So what is the best way to get the turmeric and inflammation benefits? The easiest and most popular route is through a multi-vitamin health supplement.
When you look for turmeric supplements to ease pain and inflammation, make sure the ingredients also include piperine (increases absorption into the bloodstream), green tea, and resveratrol which all greatly increase its healing power.
If you're interested in the natural anti inflammatory benefits of the turmeric herb, consider adding a multi-nutritional supplement which includes high quality turmeric extract in its ingredients.
Now that you know the interaction between turmeric and inflammation for joint pain. Why not include this powerful herb into you daily diet routine and live a long and healthier life.
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