How To Deal With TMJ Headache

The TMJ condition can be very inconvenient and painful. Furthermore, for TMJ sufferers the pain may not just involve the jaw area. A TMJ patient may also suffer from a TMJ headache.

Experiencing TMJ Pain

The jaw is not the only area affected by TMJ. TMJ patients can suffer from facial pain and, as a result, get facial inflammation, too. On top of that, one could also possibly experience ear pain and ringing. One other TMJ related condition is the TMJ headache.

In severe cases, a TMJ headache may be felt throughout the head area. In a lot of cases though, the pain may only be felt in the temple region. A TMJ headache is actually referred pain or pain that originates from the jaws and radiates to the temple area. This type of headache is considered a tension type of headache and may further radiate to the neck, shoulders and back regions.

The TMJ Headache

TMJ-related headache, however, should be the least of your concerns. Since the pain may increase and last for days up to a couple of months. This can naturally lead to poor sleep and fatigue. All these could therefore translate to poor work performance and interpersonal interactions. Your head ache may not disappear on its own so you may need prompt treatment to get you back on track.

Factors Affecting Your Headache

As previously mentioned, TMJ headache may complicate into other health conditions. Several factors including emotional dilemmas, menstrual cycle and physical fatigue may lead to more TMJ headache pain. Some experts say that a headache of this sort may also occur with sinus and nose congestions or problems.

Misdiagnosis

It is not surprising to get a misdiagnosis for a TMJ-related headache especially if your general practitioner is not thoroughly familiar with TMJ problems or if you go to a doctor who specializes in something else. Sometimes, TMJ can be mistaken for migraine or sinus problems especially if the patient does exhibit sinus symptoms along with a TMJ headache.

TMJ Treatment

Doctors can have different approaches to treating the TMJ condition. Some doctors may simply prescribe a pain reliever or over the counter anti inflammatory drug to help ease the pain of a TMJ linked headache. What you should remember though is that a TMJ headache is caused by your TMJ condition. It therefore follows that you can treat your headache best by addressing your TMJ problem.

Like any health condition, TMJ can be treated and approached from various angles. You could however try to manage your TMJ condition yourself. There is a possibility that your condition may be stress related. If this is the case, what you need to do is to look for ways to relax. You could enroll in formal meditation or yoga classes or you could simply look for activities that you find relaxing. You also need to mentally take note of situations when you suddenly feel yourself go tense and will yourself to relax.