Natural remedies for arthritis have been around for as long as people have suffered from this debilitating degenerative joint disease. Because the pain and discomfort caused by rheumatoid and osteoarthritis and other similar diseases can be so all-consuming, individuals who suffer from these conditions are always looking for new ways to relieve their symptoms.
Unfortunately, this has led to the rise of both medically unsound folk remedies and powerful prescription medicines which can carry harmful side effects.
As an answer to these less than palatable methods, the field of natural arthritis remedy has grown and flourished, particularly in recent years. There are several natural substances, such as manganese and turmeric which can provide safe, gentle relief of arthritic symptoms. By treating the underlying cause of the pain these natural ingredients and others like them offer long-term relief, enabling the body to actually heal itself and even reverse some of the damage done to the joints and muscles.
Natural Compounds Can Treat The Underlying Issues
In arthritis and other degenerative joint disease, the protective layer of cartilage which surrounds the joints breaks down over time. Without this layer, the bones of the joints rub against each other, causing pain and malformation of the bones themselves. Natural remedies for arthritis, which can contain anti-inflammatories and even antioxidants, can ease swelling and promote development of new cartilage. Rather than just treat the pain itself, these exciting new products target the cause and provide the most thorough approach to treating arthritis symptoms.
Combining ingredients such as glucosamine and chondroitin to help repair damaged joints, manganese and other antioxidants to remove harmful free radicals and combat the signs of aging and ginger extract and other anti-inflammatories, these natural formulas offer a safe arthritis remedy that goes beyond anything developed before. An all-in-one treatment, these supplements reduce the need to take several different medicines, thereby reducing the threat of dangerous results from pill interactions. They also limit, or sometimes completely eliminate, harmful side effects.
Natural remedies for arthritis provide an alternative for individuals for whom prescription medicines have not been effective and those who prefer to find a safer, more organic method of treating their symptoms. These remedies can also be much more cost effective than pricey prescription medicines, making them attractive to those who are on a tight budget And they have been proven to be more effective than the standard folk remedies such as bee stings, magnets and gin soaked raisins.
Healthy Lifestyle Changes Will Help Minimize Pain
Of course, taking any supplement is only part of the healing process. Maintaining a healthy, balanced diet is an important part of any health regimen and can be even more important for arthritis sufferers. Reducing fat intake and eating foods rich in sulfur which helps to repair and rebuild cartilage, are the key to any natural arthritis remedy. Fish, sesame and sunflower oils can all help reduce inflammation and avoiding beef, lamb and pork can also help to prevent inflammation. Along with diet, it is also very important to get proper exercise, particularly swimming which is easier on the joints than running or even walking.
Natural remedies for arthritis can be an exciting alternative to traditional medical treatment, but you should not consider taking them without consulting your doctor. Since each individual responds to each medication differently, it will be up to you and your doctor to determine exactly what works best for you. The ultimate goal is always to maintain and improve overall health along with relieving symptoms and that means taking an informed approach to treatment.
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